{"id":15886,"date":"2018-01-29T12:58:16","date_gmt":"2018-01-29T17:58:16","guid":{"rendered":"http:\/\/towsonflyer.com\/?p=15886"},"modified":"2018-01-29T12:58:16","modified_gmt":"2018-01-29T17:58:16","slug":"fit-flyer-installment-5-slouch","status":"publish","type":"post","link":"http:\/\/towsonflyer.com\/2018\/01\/29\/fit-flyer-installment-5-slouch\/","title":{"rendered":"Fit with the Flyer, Installment 5: Such a slouch"},"content":{"rendered":"<p>Just a quick update to say <em>I suck<\/em>.<\/p>\n<p>My two-month p.r.e.p. program at ACAC ended just before Thanksgiving. Then I went out of town for the holiday. Then I got sick. Then I reverted to my former state of spending way too much time working at the computer, even though we have a membership to the Y and I could go any time.<\/p>\n<p>I haven&#8217;t done the meal planning that I promised <a href=\"http:\/\/www.nourishfamily.com\/staff\/diana-sugiuchi\/\" target=\"_blank\" rel=\"noopener\">Diana Sugiuchi<\/a> I would do. I&#8217;ve eaten ice cream and consumed cocktails.<\/p>\n<p>Talking with a friend the other day about the fact that I haven&#8217;t gone to the gym since Thanksgiving, she said, &#8220;So, go!&#8221;<\/p>\n<p>In fact, another friend and I have a date to work out tomorrow. After all, tomorrow is another day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ice cream and cocktails &#8230;.<\/p>\n","protected":false},"author":2,"featured_media":15887,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,147],"tags":[],"class_list":["post-15886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-towson-top-story"],"_links":{"self":[{"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/posts\/15886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/comments?post=15886"}],"version-history":[{"count":1,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/posts\/15886\/revisions"}],"predecessor-version":[{"id":15888,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/posts\/15886\/revisions\/15888"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/media\/15887"}],"wp:attachment":[{"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/media?parent=15886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/categories?post=15886"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/towsonflyer.com\/wp-json\/wp\/v2\/tags?post=15886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}